# Start Fresh Start Smart 

Join us to celebrate the new year with a week of yoga practice!

 Win prizes that elevate your personal comfort. The prizes designed and created by inspiring women, brought to you by our friends at Dough.

7 days 7 Pioneer Teachers

 Together with 7 inspiring yoga teachers we are starting 2021 year fresh and smart with 7 days of 15 min yoga classes. The classes are created by yoga teachers who fuse yoga, physical therapy, mobility, and mindfulness practices to help you move better and feel better. 

Victor Ko

Lara Heimann

Creator LYT Yoga

Meet movement expert Lara Heimann; a physical therapist with over 25 years of professional experience in health and wellness and the creator of LYT™ Yoga. 
Marin Julia

Tracy Hayes

Founder, Amplified Yoga

Tracy Hayes is a Movement and Mobility Coach to professional athletes who currently works with MLB players and teams. 
Richard Bauer

Steph Armijo

Founder, Yoga42

Founder and lead instructor, Steph Armijo, specializes in working with professional athletes teaching yoga programs to teams and individuals.
K.a Joben

Farah Ehsan


Farah Ehsan has been practicing yoga for 8 years, and completed her 200hr teacher training with Mathieu Boldron.
Marin Julia

Ali Siedenstein


Alexandra (Ali) Seidenstein held a faculty position in the Chemical and Biomolecular Engineering Department at NYU-Tandon.
Marin Julia

Meggy Kutz


Meggy is a yoga teacher known for her peaceful presence, clear cues, and well-paced flows. While Meggy enjoys playing with fun and fancy poses, her passion is form and function. 
Marin Julia

Carly Forest

Founder, Carly Forest yoga

Nourished by the wisdom of her mentors and her decades-long personal practice, Carly Forest has led thousands of students through foundational practices and trainings over the past 18 years.

Win Prizes from 
Women-founded Companies

We are excited to partner up with Dough and celebrate 2021 
with prizes from inspiring women-founded companies.


Yoganotch Kit by Yoganotch

Matcha Energy Super Powder Blend by Aila

Female Athlete T-shirt by Playa Society

Deep Cleansing Exfoliating Soap by Sweat Pretty Soap

Super Green Latte by Kola Goodies

Register For Start Fresh Start Smart

Enter your email to hear when
our inaugural New Year yoga challenge is live

OR Enroll now in the  FREE Yoganotch app.
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